top of page
-
Certified Personal Trainer
MOTIVATION ACTION CONSISTENCY
DIANNE CUMBERLAND
Specializing in Older Adult Fitness
Strength & Functional Training Post Rehab Conditioning
Get FIT, Stay HEALTHY
Call TODAY for your
complimentary consultation!
425-466-1294
Personalized one-on-one training
-
In-Home Training
-
Virtual Training
in the comfort & safety
of your own home!
-
Lifestyle Wellness Coach
-
Motivational Speaker
NUTRITION & WELLNESS
What we do every day matters more than what we do once in a while. The choices you make everyday will determine the results you get long term.
​
-
Optimal Energy
-
Weight Loss
-
Performance
Dianne helps you learn simple ways to fuel your body -- what, when and how to incorporate the right foods into your daily routine for optimal energy, performance and weight management.
-
Initial Nutrition Assessment
-
Food Choices
-
Smart Snacks
-
Understanding Labels
-
Weight Management Strategies
"When you change the way you look at things, the things you look at change."
--Wayne Dyer
bottom of page